Yoga for All with Michelle Renfrow (Horim Lomdim)
- What
- Yoga for All with Michelle Renfrow (Horim Lomdim)
- When
- 4/27/2022, 7:30 PM – 8:30 PM
Bring a towel or a yoga mat and wear your most comfortable clothes. This is a basic stretching yoga class (no previous experience necessary). Our moves will be slow and we will spend several minutes in each stretch. We will spend time sitting, lying down, and sitting on our knees. This is a wonderful opportunity to relax, stretch, rejuvenate and get out of your head for a time. Please check with your doctor if you have any medical concerns before this class.